Get To Know About Nomophobia
R. Vengadasalapathy
This short note will explain the negative effect of the excessive use of the mobile phone. It will create some awareness of…
January 13, 2025 7 min readLearn More
Positivity: Why you should make a New Year’s Resolution
Birender Ahluwalia
The Positivity Company
With a blink, 46 weeks of 2024 have just flown by. We witnessed 10 months of tumultuous change that have been watershed…
January 10, 2025 7 min readLearn More
Mental Health and Well-being
Ankur Beri
Global HR Head, Atlantis Intelligence
The rise in the importance of mental health and well-being moves up the list of organizational priorities in a fast-moving and ever-changing…
January 10, 2025 5 min readLearn More
Mental Health @ Work
Dr. Athar Quershi
The World Health Organization (WHO) defines mental health as a state of mental well-being that enables people to cope with the stresses…
June 25, 2024 5 min readLearn More
The Busy Professional’s Guide to Self Care
Rachel Gojer
One of the easiest ways to manage mental health and well-being is to build some self-care practices and routines into your day.…
June 25, 2024 6 min readLearn More
Boost Your Productivity with the Pomodoro Technique
Milton Bain
In an age where distractions abound and attention spans dwindle, the quest for productivity has become more critical than ever. Among the…
June 25, 2024 5 min readLearn More