More Than Fitness: The True Health Factor
Anusha Vijay
We are fortunate to live in a time when discussions about health increasingly include not only physical health but mental well-being as…
January 23, 2026 6 min readLearn More
Fit to Refine: How We’re Building Strength Beyond the Shift
Parth Nagar
In a world where workplace wellness often takes a backseat to deadlines and demanding schedules, the FOB block at Haldia Refinery is…
January 23, 2026 5 min readLearn More
H.E.R.O. in the times of Wellness
Trina Mukherjee
In a 2023 case study by Kurukshetra University, on about 200 Police Personnel in Haryana, it was established that Psychological Capital (PsyCap)…
January 23, 2026 6 min readLearn More
Pause & Breathe – You’re Alive!
Ankita Srivastava
Yesterday evening, I boarded my usual metro. It was late, the sun had already set, and my eyes were begging for a…
January 23, 2026 8 min readLearn More
The Divine Interlocks Krishna’s Counsel for the Corporate Warriors
Sasidhar Koilakuntla
In today's corporate world, often analogised to the battlefield of Kurukshetra, professionals face pressures that lead to burnout, stress, and systemic well-being…
January 23, 2026 9 min readLearn More
Wellbeing Amidst the Deadlines! What’s Your Story?
Shruti Bajaj
Mental health, wellness, and workplace wellbeing dominate today’s conversations—in boardrooms, surveys, and social media alike. Yet behind the word clouds are real…
January 23, 2026 5 min readLearn More