Health & Wellbeing

Miracle of Stress

Miracle of Stress

R.Vengadasalapathy

In modern rushed life, everyone is saying they are stressed. But they should be aware of the beautiful reality behind the stress…

  December 11, 2023     9 min read
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Sleep health: The cornerstone of Wellbeing

Sleep health: The cornerstone of Wellbeing

Milton Bain

Sleep is a fundamental aspect of human life, as essential to our well-being as nutrition and exercise. Yet, in our fast-paced, 24/7…

  November 20, 2023     3 min read
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From Surviving to Thriving: Building a Culture of Employee Well-being

From Surviving to Thriving: Building a Culture of Employee Well-being

L. Madhavi

In this modern Era of demanding work environments, prioritizing the health and well-being of employees is crucial for organizations to foster a…

  July 14, 2023     5 min read
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Solid Waste Management -A dire necessity

Solid Waste Management -A dire necessity

N J Bora

The concept of the three golden rules of sustainability i.e., Reduce, Reuse, and Recycle, and its benefits both to us humans and…

  July 14, 2023     6 min read
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Atychiphobia: Understanding the fear of failure

Atychiphobia: Understanding the fear of failure

R.Vengadasalapathy

A short note on fear of failing and how it will change in nurturing innovation and experimentation, that inhibits the development physically…

  March 28, 2023     5 min read
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Is Yoga = Meditation? Let’s solve it

Is Yoga = Meditation? Let’s solve it

Milton Bain

Yoga and meditation are two practices that have been used for thousands of years to promote physical, mental, and spiritual well-being. Although…

  March 28, 2023     3 min read
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