Health & Wellbeing

Keep Running

Keep Running

Praveen Kumar

First, you hate it. You hate the thought of it, the strain, the sweat, the exhaustion. You’d rather do anything else. Anything…

  June 18, 2025     3 min read
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Fuelling Health: Energy of Our Body

Fuelling Health: Energy of Our Body

Pratibhu Prashar

In making high-octane XP 100s fuel, we often focus on the energy of India, but what about fuelling ourselves, our own energy?…

  June 16, 2025     3 min read
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Get To Know About Nomophobia

Get To Know About Nomophobia

R. Vengadasalapathy

This short note will explain the negative effect of the excessive use of the mobile phone. It will create some awareness of…

  January 13, 2025     7 min read
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Positivity: Why you should make a New Year’s Resolution

Positivity: Why you should make a New Year’s Resolution

Birender Ahluwalia

The Positivity Company

With a blink, 46 weeks of 2024 have just flown by. We witnessed 10 months of tumultuous change that have been watershed…

  January 10, 2025     7 min read
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Mental Health and Well-being

Mental Health and Well-being

Ankur Beri

Global HR Head, Atlantis Intelligence

The rise in the importance of mental health and well-being moves up the list of organizational priorities in a fast-moving and ever-changing…

  January 10, 2025     5 min read
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Mental Health @ Work

Mental Health @ Work

Dr. Athar Quershi

The World Health Organization (WHO) defines mental health as a state of mental well-being that enables people to cope with the stresses…

  June 25, 2024     5 min read
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