Sleep health: The cornerstone of Wellbeing
Milton Bain
Sleep is a fundamental aspect of human life, as essential to our well-being as nutrition and exercise. Yet, in our fast-paced, 24/7…
November 20, 2023 3 min readLearn More
From Surviving to Thriving: Building a Culture of Employee Well-being
L. Madhavi
In this modern Era of demanding work environments, prioritizing the health and well-being of employees is crucial for organizations to foster a…
July 14, 2023 5 min readLearn More
Solid Waste Management -A dire necessity
N J Bora
The concept of the three golden rules of sustainability i.e., Reduce, Reuse, and Recycle, and its benefits both to us humans and…
July 14, 2023 6 min readLearn More
Atychiphobia: Understanding the fear of failure
R.Vengadasalapathy
A short note on fear of failing and how it will change in nurturing innovation and experimentation, that inhibits the development physically…
March 28, 2023 5 min readLearn More
Is Yoga = Meditation? Let’s solve it
Milton Bain
Yoga and meditation are two practices that have been used for thousands of years to promote physical, mental, and spiritual well-being. Although…
March 28, 2023 3 min readLearn More
Overcoming Failure
Ciny Philip Mathew
The poem ‘If’ by Rudyard Kipling is a timeless work of literature that offers valuable insights and wisdom on overcoming the fear…
March 28, 2023 8 min readLearn More